3rd Annual Year in Review

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After initially penning pretty much a novel just as introduction, I decided to pour my glass half-full and save the bellyaching opening for a future essay of its own.  I’ll instead focus on this summarized recounting of another year’s worth of life-changing blatherings.  I encourage you to link to each article for a closer look (audio versions available within).  I also encourage you to check out the new Beyond Strength merchandise store! 

Six Foot Cup: “I grieve for what our country has become. No longer a shining example of democracy to the world, we have lost a common sense of dignity and respect. Peaceful protests are one thing. But antagonism has led to months of destructive civil unrest, disobedience, death, and millions in damages. The U.S. is supposed to be the world’s democratic leader. Now we look like a dysfunctional junior high school. Our political ‘leaders’ and elected officials have cast aside statesmanship, diplomacy, and decorum in favor of hissy-fits and name-calling. Taking credit or blaming others for something clearly beyond anyone’s complete understanding takes precedence over doing the right thing.”   

This article was equal parts venting and encouragement. It ultimately suggested the socially distanced coffee meetup to battle social isolation ongoing at the time.  

“There’s nothing quite like sitting down with a friend. Self-care, buddy-check, confessional, solving world problems, venting. Whatever the reason, it’s good and necessary. I love my alone time…but I need people too! Bonus when it’s without agenda or drama or judgment or problems that need solved.”

God is in control. We are not God. Be wary of those who think they are.

Least Bad Option: This article is largely about attitude, motivation, and inspiration.  A quote from Pirates of the Caribbean character Captain Jack Sparrow summarizes: “The problem is not the problem. The problem is your attitude about the problem.”  

I met Greg, an amputee, at the gym while vacationing in Mexico.  The ‘least bad option’ had to do with his decision to have his damaged lower leg removed after failed attempts to salvage it.  What impressed me most about Greg (humility and a positive attitude), relates well to Sparrow’s quote and everyday life. “I’ve always believed there’s no sense feeling sorry for yourself…you just gotta pick yourself up by the bootstraps and keep going.” – Greg

Walls and Window Dressings: This one dove deep and is difficult to summarize. It’s about being real, not hiding behind a curtain of double standards or camouflaging your duplicity. 

“Never value anything as profitable to yourself which shall compel you to break your promise, to lose your self-respect, to hate any man, to suspect, to curse, to behave hypocritically, to desire anything which needs walls and curtains.” – Marcus Aurelius (Emphasis added)

”Everything is permissible” – but not everything is beneficial. “Everything is permissible” – but not everything is constructive.” (1 Cor. 10.23)

Moral relativism isn’t the answer.  Be wary of leaders blind or unconcerned to the impact of their actions. 

Paradoxical Conflictions: This is another one that ran deep and isn’t served well in summary.  In short, paradoxical refers to something with two meanings that don’t make sense together: or a contrary opinion.  The subtitle of this blog, Finding Strength in Weakness, is an example. 

Conflict generally refers to a fight or strong disagreement.  

Combined, this article attempts to resolve inner conflict and related paradoxes I feel as a man of faith, usually surrounding interpretations of biblical commandments versus personal convictions.  

Making matters worse, it isn’t uncommon for so-called pillars of the church to be most rigid in their convictions. And the first to confuse them for commandments. You may just need to go read this one…

Memorial Day: Lest We Forget: “We few, we happy few, we band of brothers; For he to-day that sheds his blood with me shall be my brother;” – Shakespeare, Henry V, Act IV, Scene 3.

Remember the fallen…Memorial Day and every day.

Do You Like Me?  Yes No: Today’s success is often measured in followers, likes, and comments.  I haven’t cracked that code, so I can’t help doubting myself or the value of Beyond Strength at times. I want what I do to be relevant and useful. I want to make a difference. It would be nice to be liked.

But as much as I yearn for affirmation, my worth doesn’t come from what I do or how many likes I get. And yours doesn’t either. Our worth comes from God. 

Head, Shoulders, Knees & Toes: I found myself wondering if this romper-room dance was really a fun way to teach basic anatomy to children, or just a song about getting old?  

Adulting can be depressing and overwhelming, but we can learn a lot from what we did as kids.  Use this as a motivator to do things to improve your physical, spiritual, emotional, psychological, and social well-being. 

Even if it means running through the motions of Head, Shoulders, Knees and Toes a couple times.

Remembering 9/11: Last year marked the 20th anniversary of the September 11th attacks.

Never forget…

Slow Down: “Just slow down. Trust me, it’ll still get done…you’ll still get there.” – Bruce

Slow down, take it easy, and give this one a read.

Finishing Well: With retirement rapidly approaching, I want to finish well.  My good friend and fellow short timer said, “We only end on a low note if we allow it.”

Finishing well means setting aside grievances, knowing what I can and cannot control, and adjusting my attitude accordingly.

Attitude and actions are completely within our control.  

Keep doing great things!

Get Strong. Be Strong. Stay Strong.

Shakespeare quote retrieved from: http://shakespeare.mit.edu/henryv/henryv.4.3.html

Remembering 9/11

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I am set to speak at a remembrance event this weekend to mark the 20th anniversary of the attacks of September 11th, pay homage to those lost, and esteem the military and first responders whose lives have been forever changed.

A reporter advancing the event asked me to share my perspective about the withdrawal from Afghanistan. Taking the high road, I exercised appropriate restraint and diplomacy in my response. With the door of communication open, he also asked me to sidebar some recollections from the morning of the attacks.

This is what I shared.

My day job was in public safety assigned to an investigative unit. At the time, I was also serving a parallel career in a national guard security forces unit. It turns out this was a not-so-uncommon convergence of careers, both of which were significantly impacted by the events that day.

I was working at my office that morning. Not quite Brooklyn Nine-Nine, the space was nonetheless a standard maze of cubicles. Televisions broadcast multiple networks to keep analysts and detectives abreast of emerging local and national events. 

The news broke. The office fell silent as people drifted trance-like closer to the televisions. Shock and disbelief permeated the office as we watched replays of the first plane impacting the World Trade Center. A lack of productivity, and the promise of a larger screen, pushed me and my partners to one’s nearby house to continue watching the events unfold.

Like many others, I suspect the peaceful, clear blue sky and sunshine that morning so vividly contrasted the atrocity we were witnessing that it was difficult at first to reconcile what was happening. In fact, I recall thinking to myself after seeing the first plane impact the building, ‘How the hell did a passenger plane accidentally hit a skyscraper?’ 

Obviously when a second plane hit the other tower there was no doubt what was happening…further confirmed when the Pentagon was struck, and then reports that a fourth plane went down in rural Pennsylvania.

Within minutes of realizing it was an attack, I was on the phone with my military unit. I would spend the rest of that day and many that followed on and off the phone with my unit, civilian commanders, loved ones, and friends, all the while knowing that an attack on the homeland no doubt meant a return to active duty. 

Like many others, I was overwhelmed with feelings of anger, disbelief, frustration, confusion, patriotism. And a growing thirst for vengeance.

While it wasn’t a huge stretch leaving one profession of arms to go back to another, it wasn’t without challenge.  But first responders are just wired differently; they rush in while others are running out. Which probably speaks to why some of us aren’t quite right. It’s in our nature and our training.

No where is that pithy maxim more evident than reading the hundreds of names of first responders on the 9/11 memorial at Ground Zero lost ‘rushing in’ that day.

Or stepping into nearby O’Hara’s Pub to feel a spirit you’re not likely to forget. Ask to take a look at ‘the book’ while you’re there.

I recall one of the challenges for me was the impending birth of our daughter.  She would be born less than two weeks after the attacks, and I would be back on active duty two weeks later. I would remain on orders nearly two years under the Presidential Partial Mobilization. Fortunately, while a fair amount of travel, long hours, and uncertainty was involved, the majority of that initial tour was stateside, protecting the homeland.

That wasn’t the case for everyone.

At that time I had spent about 15 years in the military between active duty and national guard.  There was never any doubt as to relevance or responsibilities when I was on active duty. That was not necessarily the case once I transitioned to the national guard.  But the attacks of September 11th not only opened the eyes of the United States in a way they hadn’t since Pearl Harbor, it also awakened the ‘sleeping giant’ that was arguably the posture of the national guard, outside humanitarian relief and disaster response, for at least a couple of decades prior.  ‘Weekend warriors’ we were called…for good reason.

But it was time to rush in.

I would serve a total of nearly four additional years of active duty on and off following 9/11, including a tour in Iraq, regular trips to Washington, DC, and short-term visits with troops in the Middle East and other places around the world.

Neither military nor civilian career was ever the same as a result. And like many of you, I’m not the same, either.  

As predicted, what was supposed to be just a few lines of remembrance turned into much more than my reporter friend asked for. But for what it’s worth, it ended up equal parts catharsis and speech-writing (for the event mentioned above). And I’m grateful for the opportunity.

Never forget…

Get Strong. Be Strong. Stay Strong.

Memorial Day: Lest We Forget

As Memorial Day approaches, I offer this encore presentation of Lest We Forget, originally posted this date in 2018. It is also available by audio at the SoundCloud or YouTube links provided below.

“By this we know love, because he laid down his life for us.”  These are the words of the apostle John, written somewhere around A.D. 90.  John was referring to Jesus Christ in the first half of that verse, but he goes on in the second half to say, “And we also ought to lay down our lives for the brethren.” (1 John 3:16).  The next few verses of that passage articulate what I consider some of the most insightful facts about love ever documented, the bottom line of which is this: genuine love ALWAYS results in action…not just sentimental words.  Memorial Day is a holiday through which we rightfully pause to remember the actions resulting in ultimate sacrifice by those defending freedom.

Since 1775, more than a million American service members have died in wars and conflicts to preserve the freedoms we hold dear, fighting for our independence.  They helped create the world we live in and paved the long road of democracy we continue walking today.  We all owe them our gratitude for the freedom to live, work, play, express our faith, and raise our families.  I’m especially mindful today of those thousands of brave sons and daughters who paid the ultimate sacrifice fighting our nation’s wars…who died while preserving our way of life.

These men and women were some of America’s best and brightest.  They gave their lives on the blood-soaked beaches of Normandy, in the jungles of the South Pacific, and over the skies of Nazi Germany and Imperial Japan.  They fought and died on the icy slopes of the Korean Peninsula and in the rice paddies of Vietnam.  More recently, they have fought and fallen in the mountains of Afghanistan and in the deadly streets of Iraq.  Only those who have seen the horrors of war firsthand can ever truly know what these Soldiers, Sailors, Airmen and Marines may have gone through in their final moments.

“…I think of all those guys killed in action, wounded in action, and their friends, their relatives and all those altered lives.  How could I forget?  It’s not so much what we went through as it is knowing what the other guys went through.  They died dirty.  They died hot, hungry and exhausted.  They died thinking that their loved ones would never know how they died.”  Clinton Poley, 2nd Platoon, Charlie Company, 1st Battalion, 7th Cavalry in the Ia Drang – as written in Lt. Gen. Harold G. Moore’s book We Were Soldiers Once…And Young.

Even though the technology of war has changed dramatically since the American Civil War, the risks and suffering has not.  For brave Americans who bear that risk, no victory is free from sorrow.  This nation’s men and women fight proudly, but we likewise know the price and weigh the cost each time we see another flag-draped coffin carrying the remains of another fallen hero home.  I can tell you that having been there on the other end as some of those heroes began their journey back to the U.S., the loss is real…tangible…and tragic to those grieving, on both sides of the ocean.

It is humbling, and comforting, to realize that despite the known dangers, increased operations tempo, and unconventional enemy we now face, every member of the all-volunteer armed forces serving today has either enlisted or re-enlisted since September 11, 2001.  And as of 2013, more than half of those serving were seasoned combat veterans.

“We few, we happy few, we band of brothers; For he to-day that sheds his blood with me shall be my brother;” – Shakespeare, Henry V, Act IV, Scene 3.

Those who have known combat make me think of the words from the Man in the Arena portion of Theodore Roosevelt’s ‘Citizenship in a Republic’ speech: “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.  The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasm, the great devotions; who spends himself in a worthy cause; who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat.”

America’s military has defended her throughout history with courage and honor.  Our service members raised their right and swore an oath, knowing what they had to do and what that cost might be…the shedding of blood.  Perhaps their own.  They are humble servants, serving something greater than themselves.  Remember the fallen…today and every day.

Get Strong.  Be Strong.  Stay Strong.

If you have an extra few minutes, I encourage you to watch this video about Air Force Pararescueman William Pitsenbarger, killed in action in Vietnam, April 1966.  Video courtesy of the United States Air Force.  http://www.airman.af.mil/HeritageToday/videoid/492074/dvpcc/false/#DVIDSVideoPlayer33885

I also encourage you to learn more about the high price Americans have paid in service to the nation by exploring the following link: https://www.va.gov/opa/publications/factsheets/fs_americas_wars.pdf

Some of the above is taken from speeches I have given at Memorial Day events, with some of that content originally derived from military Public Affairs Office talking points provided for consistent messaging by those speaking in an official capacity.

Man in the Arena quote retrieved from: https://www.leadershipnow.com/leadingblog/2010/04/theodore_roosevelts_the_man_in.html

Shakespeare quote retrieved from: http://shakespeare.mit.edu/henryv/henryv.4.3.html