4th Annual Year in Review

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February marks five years since I started beyondstrength.org. I intended it as a mechanism for personal healing, as well as a way to share some of the triumphs, failures, and lessons learned from a life of military service and public safety. I’m just an ordinary man, but I’ve been blessed with some extraordinary opportunities, training, education, and experiences. Having served and led from the lowest to highest levels of leadership, I’m well-traveled, well-read, I’ve seen and done a lot of things many have not, and I have an insatiable appetite for applied learning. What profit come in keeping these good, bad, and ugly exploits to myself? Reverend Nicky Gumbel puts it this way: “If you have been blessed by God, it is not for your own selfish indulgence or self-congratulation; it is in order that you can be a blessing to others.” How can I not share with others what God has ordained in my life?

Five years in, I think Beyond Strength has largely met its original intent.

Still, ‘exponential’ growth has been elusive, and I’ve been an epic failure at convincing anyone to actually buy the super-cool motivational and marketing stuff. But hey, they make great gifts!

Well, except for that one time at work…😳

But growth and cool merch have never been the point, and for a man of faith not much is coincidental. Like Joseph’s perspective after his brothers sold him into slavery, I know God uses even the bad for good…including that which others intended as evil.

So here’s your 4th Annual Year in Review! Social influencer or not, I’m hopeful that the content was mildly entertaining, inspiring, meaningful, helpful in some way, and consistent with my vision for this venture.

Failures & Faith (2/21/2022) – God looks at the sincerity of our faith, not our failures. Unlike us, he accurately assesses our motives, looking at the heart and crediting us for our faith without misreading our actions or keeping score.

Time, Distance, & Shielding (4/25/2022) – Time, distance, and shielding conceptualized the recommended course of action in the event of nuclear detonation. This also applies to other areas of life. Manage immediate risks by creating separation, physically and emotionally; give yourself time to assess, process, and plan; protect yourself by taking cover, erecting barriers, and building resilience until the unpleasantries pass.

Sounds Like Fun (6/18/2022) – Joy is a key ingredient to living a full life. Bonus that often our most productive days are the most enjoyable. Rejoice always…(1 Thessalonians 5.16)

Garage Sales & Garbage (8/13/2022) – Living a better life may involve getting rid of excessive garbage, literally and figuratively. Happiness and contentment are the result of disposition, not circumstances or an abundance of ‘things’. Maybe it’s time to get serious about removing things from our life we no longer need.

Climate Change (9/26/2022) – While changing ‘climate’ can be as easy as adjusting the thermostat or going south for the winter, acclimating to change isn’t quite that simple.

Vultures Will Gather (11/7/2022) – Buzzards aren’t the only creatures attracted to death or affliction. Human vultures are often circling around, fascinated with distress and eager to victimize their prey. Be strong, and don’t be an easy target.

Broken Together (12/10/2022) – Perfection is impossible for humans. So why should anyone be surprised when someone they love does something that hurts them? But “God delights in making something beautiful out of something broken.” (Pastor Don Denyes) The only answer to the enormous mess that selfish, unfaithful, broken, untrustworthy humans have made of everything is a Savior.

FITNESS UPDATE

Beyond Strength is wordplay to emphasize being strong in life means more than physical strength. However, part of this motivational ministry does involve physical wellness (Life, Leadership, and Fitness). Accordingly, here’s a snapshot of my personal fitness efforts over 2022 to help motivate and encourage.

Two years ago I committed to doing my age in push-ups every day, which amounted to about 20,000 last year. Use whatever works for you…five sets of 11 or 11 sets of five. I typically split mine up between two and five sets. I also did 217 primarily ‘strength’ workouts (weights, yoga, calisthenics, HIIT, etc.) and 91 primarily ‘cardio’ workouts (walking/running). It seems like a lot written out, but don’t be daunted. My workouts are typically 30 minutes or less, and I averaged less than eight miles running or walking per week last year (excluding fitness tracker step credit). Consistency is key. I’ve spent decades building a fitness lifestyle, so I know making exercise a habit is what keeps me going. Commit to walking just a mile every day or two, and doing a few pushups or body-weight squats to start. Nothing excessive; knee pushups are fine if you struggle with standard; wall-sits or walking a few flights of stairs are also good. Don’t get discouraged or beat yourself up if you feel unmotivated or miss a workout. It takes somewhere between 21 and 66 days to form a habit, so don’t give up…just start again tomorrow!

Please link to the 2022 articles above, have a look, and consider subscribing via email to this unapologetic motivational ministry. I also encourage you to consider partnering with me by purchasing any store merchandise that motivates or interests you, or by making a small donation. Each store purchase directly supports this site, and 10% of every donation will be given to the Veterans of Foreign Wars of the United States.

I’m grateful for your support and look forward to a great 2023 together.

Keep doing great things!

Get Strong. Be Strong. Stay Strong.

Audio version now available here!
vultures perched on leafless tree under blue sky

Vultures Will Gather

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I recently read a passage in the Gospel of Matthew I struggled to make sense of, which is not unusual. There are many things I don’t yet understand about God and his word. But I’m okay with that…a divine Creator completely understood within human reason wouldn’t be much of a god, anyway. A. W. Tozer seemed to relate a similar issue when he wrote, “Evils…will seem evils only because we cannot read the secret script of God’s hidden providence.”1

The passage contained this verse: “Wherever there is a carcass, there the vultures will gather.” (Matt. 24.28)

Coincidentally and perhaps not-so-completely-unrelated, I first learned about Dia de los Muertos (Day of the Dead) in college Spanish one long-ago fall semester. As I write this it’s Halloween time. I’m embarrassed to admit I used to confuse the two very different holidays.

A traditionally Mexican holiday celebrated within the first days of November, Dia de los Muertos is a time-honored observance of both life and death, abundant with bright colors, music, food, drink, and expressions of love and respect to honor the souls of deceased loved ones.

On the other hand, if ever existed any redeeming aspect of honoring saints at Halloween, that’s largely devolved to themes of frightening costumes, dubious behavior, witches, mayhem, and yes…death.

*Not an actual carcass or crime scene

Watch any old western and you’ll learn circling buzzards mean carcasses nearby. There isn’t space here to deep-dive my theological confusion, but it appears Matthew’s passage, like Luke 17, points to the end times and coming of God’s Kingdom. The widespread carnage, stench of death, and vultures everywhere will evidence the judgment.

But wildfowl aren’t the only creatures attracted to death or affliction. Metaphorically, human vultures are often busy circling, fascinated with the macabre and eager to prey on the downtrodden. I once had to fight off a vulturous hoodlum bent on ridding an unconscious victim of his wallet, even as paramedics and I worked to save his life.

And these familiar buzzards: ambulance-chasing attorneys lining their pockets with the currency of others’ misfortune; slippery televangelists milking the last few dollars of unsuspecting God-seekers; heirs historically uninvolved, conspicuously motivated when estates are settled; rubbernecking gore-mongers jamming traffic and compounding mayhem, instead of minding their own driving; or streaming fanatics unable to find anything as entertaining as bingeing the latest true crime show or similar exploitation of human anguish.

Incorrect assumptions, uninformed assertions, irresponsible gossip, careless rumors, and outright slander are especially hurtful, and too often the hallmarks of human vultures in our lives. Unlike the telltale orbit of winged predators, these ‘birds’ are especially hurtful and negligent because their plundering too often happens behind the backs of their troubled, downcast, or otherwise vulnerable prey.

Fortunately, not all are quite so iniquitous. Like colleagues circling your office or siblings dive-bombing your bedroom ready to snatch whatever goods and chattels might be up for grabs upon your departure. Of course, it’s possible you’ve just overstayed your welcome and they’re just waiting for the smelly log jam of ‘dead wood’ to clear…

Vultures will gather. So what’s a cadaver to do?

  1. Live. One sure way not to be a target of vultures is to not be dead. Be physically, mentally, emotionally, and spiritually alive. Stay busy. Exercise, go for walks, read, pray, listen to music, sing, dance. Enjoy life and appreciate God’s beauty in people and the world.
  2. Love. Few people, even buzzards, wake up in the morning determined to hurt others. Maybe they’re oblivious to the pain they cause, or they just don’t care. Either way, that’s their issue…not yours. We have no idea what may be going on their life or the personal demons they fight. Maybe it’s divorce, addiction, abuse, illness, death of a loved one. Instead of being just another angry bird, be kind and compassionate. There’s a local business nearby that routinely employs people down on their luck or with checkered pasts. Affectionately referred to as ‘reclamation projects’, they help people when everyone else has given up on them. Second chances are part of their organizational culture and something we can all learn from. Everyone stumbles. Instead of throwing the ‘baby’ we once esteemed out with the bathwater, remember and appreciate all the positive things they’ve done. Just love them and give them the chance to keep doing great things.
  3. Laugh. Don’t take yourself so seriously…laughter is good medicine! Jump in a pile of leaves, play games, dress up for Halloween. A youthful heart beats strong and crow’s feet are much more attractive from smiling than stress.
  4. Learn from the goose. Buzzards are solitary, opportunistic predators. Geese, on the other hand, fly together, share responsibility for leading the flock, and care for one another when sick or wounded. That’s leadership 101…and pretty good relationship advice, too.
  5. Lean into God’s hidden providence. It’s easy to set our faith aside when things are going well, but the time to become acquainted isn’t in the midst of catastrophe. Seek to know God better now, and more will be revealed; in good times and bad. Walk by faith, not by sight…God is in control.

Get Strong. Be Strong. Stay Strong.

The vultures didn’t mind the slow service.

https://www.nationalgeographic.com/travel/article/top-ten-day-of-dead-mexico

https://www.history.com/topics/halloween/history-of-halloween

1Jeremiah, David (2014).  Quest devotional seeking God daily. San Diego, CA: Turning Point.

Climate Change

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A recent sermon at church was a continuation in Hebrews 12. I had my ‘travel Bible’ with me that day. It’s been all over the world with me, and is not unlike me: simple, old, and tattered. Edges frayed, falling apart, and the binding is held together with duct tape. It’s time for a change.

Simple. Old. Tattered. Essential.

One theme of Hebrews 12 is restructuring one’s life around the ongoing purposes of God. In other words, to organize differently, convert, change. The author also writes of running the race of faith with perseverance and gaining strength and maturity through trials, pain, or hardships that ultimately result in “a harvest of righteousness and peace…”.

Excluding the economy, I certainly don’t assess retirement thus far as pain, hardship, or trial. But while the perpetual pulse of stress is gone, I haven’t felt quite ‘at peace’ as I expected. Restless sleep and trouble relaxing persist, as does anxiousness and feeling unsettled. A brief ‘honeymoon period’ of bliss has passed. I even relapsed into some edginess, which was “sorely missed”…by no one.

I’m reluctant to attribute my disquietness to a single source. I imagine instead it’s a combination of factors acclimating to the changing season of my life. But if I’m being honest, a work issue that lacked closure, and now impacts more than just its own disposition, has leveraged hard against a pleasing adjustment to retirement.

If you’re reading this, you know beyondstrength.org is a ‘motivational ministry’. My mission is to provide encouragement, make positive change in my life, help others do the same, and make the world a better place. I even doubled-down in my last article about my desire is to live humbly without entitlement to anger or offense. To be unoffendable, as Brant Hansen calls it.

Ironically, the issue above involves a situation where I offended someone. It wasn’t intentional or malicious. In fact, I wasn’t even aware until being told, secondhand, that a complaint was made. My heart aches knowing I unwittingly hurt someone, made worse by never having the chance to address the matter directly or otherwise make it right.

While human nature tempts me to take it personal or question the timing and motive, Brant Hansen reminds me that “We simply can’t trust our judgments of others. We don’t know what they’re really thinking, or their background, or what really motivated whatever they did.” So why spend time, effort, or emotional energy on things outside our control?

But God is in control. And he sees things we don’t.

We only see what’s in front of us…the here and now. God sees the ‘whole parade’ (as says the Go Fish song).

But I’m not going to lie…this hurts. A lot.

I know who I am and what I stand for. Despite my shortcomings, I work hard to be a source of blessing and edification to others. Some don’t always see it that way, and that’s ok; I don’t know someone else’s private motives or what’s in their heart. It’s not my job to judge motives, anyway.

My job is to find significance and satisfaction in my relationship with God, rather than in the approval or admiration of others.

Still, I can’t make people like or respect me. And in some cosmic conspiracy against my emotions, I actually care what people think about me.

Long ago, on a page of that tattered Bible, I had written “Maturity is the result of how we respond to trials, not the trials themselves.”

I certainly haven’t arrived yet, but I’ve made considerable progress responding to trials in my life. I’m not the same man I was. I also know God’s not finished with me yet.

In his book The Men We Need, Brant Hansen shares an applicable quote from Greek philosopher Heraclitus: “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.”

Another philosopher, Marcus Aurelius, astutely (albeit harshly) wrote this gem: “You are an old man…so no longer be pulled by the strings like a puppet…no longer either be dissatisfied with your present lot, or shrink from the future.”

I’m thankful for where God has me right now, and ready to adjust to whatever he has for me next.

Am I disappointed? Yes. Persecution is painful; it wounds both body and soul.

But I refuse to let a dubious blip on the ending credits of my career overshadow an entire life of serving others with courage, honor, dignity, and respect.

And for those who judge me differently because of the blip, there’s a relevant passage in the Gospel of John…something about casting stones.

Changing ‘climate’ can be as easy as adjusting the thermostat or going south for the winter. I’ve found acclimating to change isn’t quite that simple. Accordingly, seeking God and growing stronger, wiser, and more faithful in retirement is my climate change strategy.

God is good. I trust him. And I believe he’ll sort it all out and set things right in the end.

“Wait for the Lord; be strong and take heart and wait for the Lord.” – Psalms 27.14

Get Strong. Be Strong. Stay Strong.

Hansen, Brant (2022). The men we need. Grand Rapids, MI: Baker Books.

Hansen, Brant (2015). Unoffendable. Nashville, TN: W Publishing Group. 

Robertson, Donald (2020). Meditations the philosophy classic (based on The Thoughts of Emperor M. Aurelius Antoninus, translated by George Long). West Sussex, UK: Wiley

Source: LyricFind Songwriters: Franzel / Troccoli / Wirkowski Parade lyrics © Bird Wins Publishing, Capitol CMG Publishing, Sony/ATV Music Publishing LLC, Universal Music Publishing Group

Failures & Faith

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God looks not at our failures, but at the sincerity of our faith. The truth of that statement is found throughout history. Consider those honored as ‘Heroes of Faith’ by the author of Hebrews, who despite failing miserably earlier in life, were used mightily by God because of their faith.

Here are a few. 

Abraham, more concerned for his own well-being than his wife, passed her over to Pharaoh as his sister; later, his impatience with God’s timing would lead to hurt feelings and an unnecessary and unpleasant family dynamic.  Moses, long before leading his people out of Egypt, killed and buried an Egyptian, then hypocritically tried to play peacemaker between two of his kinsmen.  Both Moses and the valiant Gideon would doubt their abilities, self-worth, question God’s instruction, and resist their calling. And like many other men, the mighty Samson and King David were both enslaved to passion, self-indulgence, and captivated by beauty.  

Stories like this aren’t uncommon. Industry leaders, CEOs, Hollywood icons, athletes, and everyday people are stumbling masters of imperfection. Yet many contribute greatly and attain high levels of success and achievement. So why is this important, and why now?

Timing and proximity.

For a while now, my pastor has been preaching through the book of Hebrews.  Chapter 11 focuses on triumphant faith. Examining those highlighted as heroes of faith gives me hope…even heroes fail.  But faith endures, and by it they “…conquered kingdoms, performed acts of righteousness, obtained promises, shut the mouths of lions…escaped the edge of the sword, from weakness were made strong” (Heb. 11.33-34; emphasis added).  Their faith gained them approval from God, because faith is evidence of the heart.  And God looks at our heart, not how many mistakes we make.  

But faith will be tested. 

Unfortunately for those who dislike discomfort, the pastor points out that for faith to mature it must be pressed…as olives are to making oil.  Faith is refined (matured) in the process of being crushed.  

It seems failure isn’t necessarily a bad thing. 

I don’t know where you land on the coincidence versus serendipity versus providence spectrum, but just days ago Tim Tebow, a man I respect for his faith journey, encouraged followers to embrace failure as a growth and learning opportunity.  Part of his post read “Failing doesn’t make you a failure”.   While he’s experienced some incredible success in his life, he’s also experienced significant disappointment.  His faith still shines above it all. 

I don’t know him personally, but I expect he would agree that faith is something we experience.   Whether we live to be 100 or our days are cut short, faith is a journey, not a destination.  And sometimes God uses even a short life to make a lasting impact.  

It’s not comforting, but people of faith know that sometimes God’s greater purpose outweighs temporary discomfort. 

“Counting on the future is folly.” – Charles Spurgeon 

We are two years into a pandemic we were told would be under control within a couple of weeks. Many have lost faith in authorities and experts because of their inability to provide consistent guidance or expected results. Don’t count on the future.

Those who lost friends or loved ones to COVID likely had their faith tested.  Unrelated to the pandemic, my family and others close to me have experienced incredible pain due to the unexpected loss of loved ones during that time. Two, in particular, were taken from their young families undeservedly soon. It may be little comfort to those grieving, but each of them lived a life of faith and powerful testimony, leaving behind a lasting legacy and impact.  

Faith is tested in other ways, too. 

It’s difficult to explain the level of anguish and heartache over an estranged child, wayward and spiraling downward; consequences of poor decisions come to fruition near rock bottom.

The olive press of parenthood isn’t always a pleasant journey of faith.  Flaming, blaming, hateful arrows launched from the tongue of a broken spirit aren’t easily ignored. They sew seeds of doubt in even the strongest parent.  

Are my own failures to blame? Whose faith journey is this, anyway?

I’ve had both insignificant and epic failures. I still do. I’m ashamed to admit that I’m not so unlike those heroes of faith mentioned earlier. I’ve been impatient with God’s timing; hypocrisy isn’t foreign to me; I’ve doubted my worth, downplayed my abilities, resisted my calling, and questioned God’s direction.

And if ever a person personified their biblical namesake, it’s this David.

I long for the ‘good old days’, but as I pointed out in the preview to this article, maybe the good old days weren’t all that great either. Still, times certainly seemed simpler then.

I think it was Jimmy Buffett who said that living well is the best revenge. But vengeance isn’t ours to wield and many of us have some letting go to do.

But I see his point.

Living well with a faithful heart, despite our proclivity to stumble, may help today’s days be the good old days we seek.

Trust in the trustworthiness of God.

Get Strong. Be Strong. Stay Strong.

Tim Tebow quote retrieved from https://www.linkedin.com/feed/update/urn:li:activity:6900445218035089408/

Finishing Well

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When I recorded the video preview, this article was intended as motivation to finish well as I close in on retirement. I had no idea the next two weeks would be a collision of parallels between finishing a career well and finishing a life well. With the unexpected passing of my mother-in-law, and two other funerals the same week, the connection was unmistakable.

Contextually, hints of resentment started percolating and I didn’t like it. Save for a few disappointments, I’ve had an extraordinary career…I refuse to spend the last few months of it embittered. A little self-reflection revealed two primary issues conspiring against this emerging, unwanted disposition.

Too many decisions are made for the primary benefit of those making them. That’s nothing new. What is new has been the perfect storm of social, civic, and public safety upheaval, resulting in declining sentiment toward policing and melodramatic policy decisions driven by political activism. Progress is good; change is necessary. But not when it benefits some to the exclusion of others. What once was among the noblest of professions is now one in which contempt and disrespect for those sworn to serve and protect has become an acceptable norm.

The criminal actions or irresponsibility of a few must not diminish the honor and distinction with which the vast majority of public safety professionals serve. Many who have dedicated their lives to protecting and serving are exhausted and anguished. The current environment creates the potential for a profession that once attracted the altruistic and humble to instead draw those primarily motivated by power and authority. That’s not progress. But neither is it something I have control of.

The second issue is unforgiveness. I have too-long held onto hard feelings about lost opportunities. Two were blatant instances of favoritism, bias, and partiality; the others less obvious, but no less disappointing and no less wrong. Unchecked, these types of inequities create an environment where people don’t feel psychologically safe, and some simply stop trying; helpless to change things and afraid to speak out.

That’s where I eventually found myself. Hurt, ruminating, and waiting for an apology that will never come. Empathy and healing aren’t high on the list of priorities for the leader, husband, wife, father, mother, or friend unwilling or incapable of apology. Another thing I have no control of.

What is within my control are my attitude and actions.

In his book The Socrates Express, Eric Weiner quotes Gandhi as saying that no man “…takes another down a pit without descending into it himself.” Said another way by a good friend recently as we lamented current events, “We only end on a low note if we allow it.”

Avoiding low notes and pits by controlling what I can, and letting go what I can’t, seems obvious. Accordingly, I choose to finish well; maintain a positive attitude; avoid engaging in biased or self-serving decisions; and continue speaking out against injustice…socially and within my family, organization, and my profession.

And I choose to forgive…with or without an apology.

Besides, believers are urged to “…not grow weary while doing good” and “…not lose heart.” (Gal. 6.9).

My mother-in-law, Joy, never grew weary of doing good. She was one of the kindest, gentlest, most genuine people on the planet, who lived out her namesake every day. I had the privilege of speaking at her memorial, during which this portion of my remarks both applies here and convicts me:

“I say this with not an ounce of pride, ego, or self-serving motive; this woman, this most beautiful and tenderhearted of human beings, adored me.  An adoration I never deserved.  She was one of the few people I have ever known who truly loved unconditionally.  No matter how many times I messed up, was abrupt, spoke unkindly, or hurt her daughter in some way, she never stayed angry or judged me. Instead, she was always the first to forgive me. I will never understand why she felt that way about me, or why a guy like me was so blessed to be a part of this wonderful family…” 

My mother-in-law lived well, and despite her untimely passing, finished well. I’m a better man because of her.

Likewise, notwithstanding some disappointments along the way, I’m also a better man because of the organization I’ve been a part of for nearly 30 years.

I mentioned two goals in the preview video: finishing well and decluttering.

Finishing well means setting aside my grievances, knowing what I can and cannot control, and adjusting my attitude accordingly.

Decluttering means ridding myself of unnecessary junk…literally and figuratively.

In some ways, my profession and organization are unrecognizable today. That’s not necessarily a bad thing…it’s just not necessarily my thing.

Nonetheless, I choose to run with perseverance to the very end.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us…” (Heb. 12.1)

Get Strong. Be Strong. Stay Strong.

Weiner, Eric (2020). The socrates express. New York, NY: Avid Reader Press.